It aids in the formation of cell membranes. It helps prevent blood clots and thrombosis in veins and arteries. It dilates blood vessels, bronchi, and tracheas. It helps prevent stomach and duodenal ulcers. It helps stimulate ovulation and increase fertility. It promotes bile salt secretion. It benefits the liver and kidneys and is a treatment for dizziness and vertigo. It helps increase breast milk production in nursing mothers. It prevents hair loss.